Containing 130 calories (130 kcal), 1 serving has around the same amt of calories as 0.98 packet instant oatmeal (peaches & cream), 47.79 g of toasted mixed grain bread, and 1.18 slices of honey whole wheat bread. 1 packet (28g) Nutrition Facts. Quaker Original Instant Oatmeal. Note: This is a user-entered food item and may not be accurate. Nutrition Facts Serving Size 1 1/4 Cups (33g) Servings Per Container about 27 Amount Per Serving Dry Cereal with 1/2 cup skim milk Calories Calories from Fat 120 0 170 Vitamin A  1 packet = 28g. Serving Size : 1 packet. Serving Size: 1 packet, prepared Calories in Quaker Instant Oatmeal, with maple and brown sugar, prepared with water *Percent Daily Values are based on a 2,000 calorie diet. Calorie count for Great Value Original Instant Oatmeal and more foods. Learn the good & bad for 250,000+ products. Personalized health review for Great Value Original Instant Oatmeal: 110 calories, nutrition grade (A minus), problematic ingredients, and more. Great Value Great Value - Instant Oatmeal Original. A bowl of instant oatmeal, with 4 grams of fiber, has 1 gram fewer than bran flakes. Great Value. Each bowl is full of healthy, belly-filling fiber to keep you going strong. What’s the #1 BEST workout that you can do to reach your goals? 15.8% 8.4% 75.8% Total Fat Protein Total Carbohydrate 130 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Alternatives Whats people lookup in this blog: ... Great Value Frosted Flakes Nutrition Facts. Contrary to popular belief, instant oats have the same nutritional benefits of regular oats. * Percent Daily Values are based on a 2,000 calorie diet. Encontre calorias, carboidratos e tabela nutricional para great value-instant-oatmeal e mais de 2.000.000 de outros alimentos em MyFitnessPal.com. Start every day off right with a nutritious bowl of Great Value Original Instant Oatmeal in the morning. Both have 165 calories, 6 grams of protein, 3.5 fat grams, 28 grams of carbohydrates, 4 grams of fiber and 0.6 grams of sugar in a 1-cup serving. Download my 15-page ebook "8 Surprising Ways to Cut Calories". Quaker instant oatmeal original calories nutrition analysis calories in old fashioned oats from quaker quaker old fashioned oats nutrition label nutritionwalls com quaker standard oatmeal old fashioned 18 oz. Nutrition Facts for Great Value Original Enriched Instant Grits - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. packet. Activity / Exercise Calories Burned Calculator. * Percentage breakdown of calories from carbs, protein, fat and alcohol. Other Popular Results; Iced Oatmeal Cookies. 40%. 69 %19 gCarbs. 100 calories are in 1 packet - it is the same (calorie-wise) to 1.23 oz wheat bagel, 0.62 cups of cooked oatmeal w/ milk, syrup almonds and cranberries, and 1.43 slices of oatmeal bread. However, regular cooked oatmeal has 8.2 grams of fiber per cooked cup. Instead, buy Quaker's Original Instant Oatmeal packets (0 … 10%, Iron  100 calories. The rich, complex carbohydrates packed into in every delicious bite give you the energy you need to take on the day. Visit CalorieKing to see … There are 100 calories in 1 packet (1 oz) of Great Value (Walmart) Instant Oatmeal, Original. With 150 calories, 27 grams of carbohydrates, four grams of fiber, six grams of protein, no sodium, and less than a gram of sugar, it's about as healthy as instant oats get. Comprehensive nutrition resource for Great Value Instant Oatmeal, Original. How many calories are in 1 serving? A packet of instant oatmeal prepared by Great Value consists of 130 calories and has been given an A grade in terms of nutritional value. Track the calories you eat for free! 0%, Calcium  Great Value Whole Kernel Corn Frozen. 100 / 2,000 cal left. Wal-mart Great Value. 100 Cal. Finely cut, instant oats are prepared in the microwave in 90 seconds and have a soft texture. Per 1 packet (61 g): 240 calories, 5 g fat (1 g saturated fat, 2 … Each bowl is full of healthy, belly-filling fiber to keep you going strong. Your daily values may be higher or lower depending on your calorie needs. 8 Ways to Cut Calories ... Calories In Great Value Original Instant Oatmeal 100 Calories in 1 serving . About GREAT VALUE, INSTANT OATMEAL, ORIGINAL, UPC: 078742371689; GREAT VALUE, INSTANT OATMEAL, ORIGINAL, UPC: 078742371689 contain(s) 357 calories per 100 grams or ≈3.527 ounces [ price] Ingredients: Learn more. How does this food fit into your daily goals? 2,000 calories a … Whether you're eating your oatmeal plain, or adding some chopped fruit and a dash of cinnamon, this filling, creamy dish is a great way to start the day. How Much Water Do I Really Need to Drink. Calorie Goal 1,900 cal. Original Instant Oatmeal. This pack is high in iron and high in vitamin A but is also high on sugar content which can be considered as one of its negative points. Certified organic and non-GMO, this instant oatmeal from 365 Everyday Value is a great choice for quick oats. Amount Per Serving. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Calorie breakdown: 16% fat, 69% carbs, 15% protein. Adding instant oatmeal to your diet can help you increase your fiber intake and keep your LDL cholesterol low. Original Instant Oatmeal. Daily Goals. 110. Note: This is a user-entered food item and may not be accurate. Check out the food score for Great Value Instant Oatmeal, Original, Original from EWG's Food Scores! According to the USDA, prepared instant oatmeal and oatmeal cooked with rolled oats are nutritionally identical. You'd need to walk 28 minutes to burn 100 calories. Learn about the number of calories and nutritional and diet information for Great Value Instant Oatmeal, Original. Recipes & Inspiration. Enjoy the goodness of 100% whole grains of Quaker ® Instant Oatmeal. EWG's Food Scores rates more than 80,000 foods in a simple, searchable online format to empower you to shop smarter and eat healthier. Its high-fiber and low-saturated fat content make oatmeal a healthy choice. Log food. Great Value Instant Oatmeal, Cinnamon Roll ... it's still pretty high for a meal that's less than 200 calories. Calories % Daily Value* 3%. Cut calories without cutting out the foods you love. great value-instant-oatmeal informações nutricionais e informações nutricionais. ... Top Great Value Items. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Wal-Mart Great Value. Your daily values may be higher or lower depending on your calorie needs. How To Reach Your Fitness Goals Using the Power of Imagination. 15 %4 gProtein. Protein Instant Oatmeal, Banana Nut. Percentages are based on a diet of 2000 calories a day. Quaker Maple & Brown Sugar Instant Oatmeal. 16 %2 gFat. With at least 27 grams of whole grains, no artificial preservatives or flavors and 2-4 grams of fiber, there’s no better way to start your day than by waking up to this delicious breakfast choice. Great Value Original Instant Oatmeal. Nutritional Value and Information. Log Food. ... oatmeal can be a great weight loss tool. 0% Saturated Fat 0g Trans Fat 0g. Nutrition Facts. Nutrition in Quaker Oats comes from its vitamin A, iron and other essential minerals. Instant Original Quaker Quick Oats Quaker Instant Oatmeal - Original Serving Size: 1 oz (30 g) 1 … Where do the calories in Great Value (Walmart) Instant Oatmeal, Peaches & Cream come from? 160 calories. If instant oatmeal is a breakfast staple at your house, have you ever wondered how close the microwaveable packets of oatmeal come to the actual oats? Terms of Service|Disclaimers|Privacy Policy, Fill out the form below to create your free FitWatch account and get ready for an eye-opening experience in tracking your food and exercise. Percentages are based on a diet of 2000 calories a day. There are … Start every day off right with a nutritious bowl of Great Value Original Instant Oatmeal in the morning. By clicking on Register you agree to the terms of service. Per 1 cup dry - Calories: 300kcal | Fat: 6.00g | Carbs: 54.00g | Protein: 10.00g Nutrition Facts - Similar Maple & Brown Sugar Instant Oatmeal (Great Value) Per 1 packet - Calories: 160kcal | Fat: 2.00g | Carbs: 33.00g | Protein: 4.00g Nutrition Facts - Similar Great Value (Wal-mart) Strawberry Instant Oatmeal. Nutrition Faceoff: Quaker Quick Oats vs. How many calories are in 1 serving? Nutritional Value and Information. 1 packet (43g) Nutrition Facts. The rich, complex carbohydrates packed into in every delicious bite give you the energy you need to take on the day. Serving Size. Instant oatmeal is partially cooked and dried for fast preparation. Personalized health review for Great Value Apples & Cinnamon Instant Oatmeal: 130 calories, nutrition grade (B), problematic ingredients, and … There are 100 calories in 1 packet (28 g) of Great Value Original Instant Oatmeal. 0%. 0%, Vitamin C  Fudge Marshmallow Cookies. Oatmeal Nutrition Stats. Total Fat 2g. , carboidratos e tabela nutricional para Great value-instant-oatmeal e mais de 2.000.000 de outros em... S the # 1 BEST workout that you can do to reach your goals non-GMO this! Carboidratos e tabela nutricional para Great value-instant-oatmeal e mais de 2.000.000 de outros alimentos em MyFitnessPal.com 2.000.000. Right with a nutritious bowl of Great Value Original Instant Oatmeal, Cinnamon Roll... it 's still high! 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