Thus, chicken is the better option for people on low calories or low fats diets. Gyro meat is higher in calories than some other types of meat, such as chicken. Saturated Fat. No problem, just use the Chicken Gyro meat 1 slice nutrition facts serving size tool to the right. Vitamins. Grilled chicken has a great difference of calories. Calories per serving of Gyro Meat 320 calories of Lamb, Ground, (4 oz) 1 calories of Lemon Juice, (0.18 fl oz) 1 calories of Pepper, black, (0.13 tsp) 1 calories of Rosemary, dried, (0.13 tsp) 1 calories of Thyme, ground, (0.13 tsp) 0 calories of Basil, (0.13 tsp) 0 calories of Marjoram, dried, (0.06 tsp) 0 calories of Salt, (0.06 tsp) Chicken breast has 172 kcal per 100g and rabbit 114 kcal per 100g so it is pretty easy to calculate that the difference is about 34 %. Chicken Gyros provides a flavorful alternative for your menu. All the essential minerals can be found in the leg and breast meat from chicken and turkey. For example, 100 grams of raw, skinless, and boneless chicken breast has about 114 calories. Take Daphne’s, a “California-fresh” West Coast chain of more than 50 restaurants that lists calories on its menus and Nutrition Facts on its website. Furthermore, grilling retains more protein than frying. Traditional Greek gyro is made from pork, while the American version of the dish typically consists of lamb, beef, or a scrumptious assortment of the two.Both versions are then stuffed between two fluffy blankets of pita bread and topped with tomato, … The same is true of poultry meat, such as chicken. Just reheat gyro slices on flat top grill, microwave or convection oven. Serving Size: 2 ounce Serving Weight: 2oz (57g) Nutrient Value % Goal; Calories 209.1---Total Carbs 5.1g: 16.9% Net Carbs info: 4.6g: 15.3% Diab. 5g Total Carbs . Generic. A 4 oz. Calories in 1 Gyro (257g) 572.3 calories / 261.9 from fat Carbohydrates. Head to the diet generator and enter the number of calories you want. The USDA nutrient database has shown that raw chicken versus cooked chicken has a very different calorie count. Description: Chicken Gyro slices contain a special blend of fully cooked chicken breast and thigh meat with tangy paprika and distinct Mediterranean spices. If you prefer roasting your chicken, calories increase to 165, and stewed chicken ends up … Calories: 202, Fat: 16g, Carbs: 1g, Protein: 13g, Fiber: 0g. The most accurate way to do it is first to figure out the TOTAL calories in the raw meat (usually right on the package, in the form of X number of calories per some unit of weight, and a total package weight), then cook it, then weigh it, then divide the pre-cooked (raw) total calories by the post-cooked # of ounces for a 100 % accurate cooked calories-per-ounce. 8 % 4g Carbs. anon50771 October 31, 2009 . Gyro - Meat Only. Gyro Recipe. Once you fry it, it increases to about 187 calories. : Calorie breakdown: 22% fat, 47% carbs, 31% protein. Wrap aluminium foil around gyro, cut in half, and serve immediately. The part of poultry containing the most fat and cholesterol is the skin, and the thighs contain more calories from fat than protein. Who oversees the overseers? Calories In Gyro meat. 35 % 17g Protein. However, the protein from chicken comes with fewer calories and fat, 135 calories and 3 grams of fat in the chicken versus 175 calories and 8 grams of fat in the lamb. 3 Glycemic Load . Thus, chicken is the better option for people on low calories or low fats diets. olittlewood January 25, 2008 . And that's okay. Tables below show us that there is 2.32g/100g of fats in rabbit and 9.25g/100g in chicken breast. You have plenty of savory options to up your protein intake if you enjoy poultry and meat. According to White, a 3-oz. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Gyro (American Deli). Just reheat gyro slices on flat top grill, microwave or convection oven. A 4 oz. Get full nutrition facts and other common serving sizes of Chicken Gyro Sandwich including 1 oz and 100 g. Additionally, it is also easy to notice that most of the calories in chicken breast cames from fat and in rabbit from protein. Risky Content. Yes because every restaurant is the same obviously. Here are the calorie counts of the most common cuts of boneless, skinless chicken … Find more foods like Chicken Gyro meat 1 slice. Medium Density (2.2 cal/g) High Density (7.7 %/cal) Medium Density (0.4 %/g) NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. https://www.slenderkitchen.com/recipe/chicken-gyros-with-tzatziki There is 0g/100g of carbohydrates in rabbit and 0g/100g in chicken breast so let me do the math for you again - difference is about 0 %. Calories in Gyro Meat based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Meat. These are also higher in saturated fat, indicating slightly lower nutritional value. Calories per serving of Pork Gyro 188 calories of pork boneless tenderlion 4oz, (6 oz) 170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia)) 63 calories of Yogurt, plain, skim milk, (0.50 container (4 oz)) 15 calories of Vegetables, Mixed Salad Greens, (1 serving(s)) 8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick)) Calories: 320, Fat: 26g, Carbs: 1g, Protein: 19g, Fiber: 0g. According to White, a 3-oz. Additionally, it is also easy to notice that most of the calories in chicken breast cames from fat and in rabbit from protein. Turkey: 1 Chicken: 1. A Greek Gyro at Arby’s contains 710 calories.But you can make it less calorie-dense by making a few simple modifications (more on that below). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Percentages are based on a diet of 2000 calories a day. And that's okay. At first glance, you can see that in chicken breast is more calories than in rabbit. 6.7 g. Calories. Both chicken and lamb have around the same amount of protein – most cuts offer between 20 to 25 grams. The red meat compares with 28 grams of protein but more than doubles the calories with a count of 278. There are 519 calories in 1 gyro of Chicken Gyro Sandwich. In grilling vs. frying chicken comparison, grilled chicken is always a healthier choice. For this reason, the highest dietary source of the compound has been listed. That being said, when it's chicken vs turkey, turkey is actually leaner, at .5 g a 3oz serving vs chicken at 3.5 g. The difference is minute, but hey, we're being petty here. 190 / 2,000 cal left. That doesn't include any sauces though. Daily Goals. There are 440 calories in 1 gyro of Taziki's Grilled Chicken Gyro. Turkey: 2 Chicken: 1. Calorie Goal 1,919 cal. 58 % 5g Fat. Yield: 4 servings. Pronounced YEE-roh and translating as "turning" in Greek, the gyro is a vertically spit-roasted stacked meat dish, cooked in front of an upright rotisserie. Description: Chicken Gyro slices contain a special blend of fully cooked chicken breast and thigh meat with tangy paprika and distinct Mediterranean spices. Traditional Greek Gyros at Arby’s are made with Arby’s own Gyro Meat.The chain’s Gyro meat is basically a blend of lamb and beef with spices and a … 9g Protein . Chicken and turkey breast are commonly recommend for diets as a low-calorie, low-fat source of complete protein. Protein Helena Lin Chicken is a popular meat, and most cuts are low in calories and fat while providing ample protein. Fat 55g. most gyros have all white meat chicken and that has very less fat compared to the dark meat.. but again, it just depends on how much you are adding in your gyro. Some methods of cooking (on a grill or rack, poaching) may allow some fat to drip off or escape into the poaching water, but most of the weight loss in cooking is water. Calories: … From either place they taste amazing (especially the latter after a night out), but as with most processed meats, there are loads of extra calories and one can only guess what is in the street food gyro. The steak also weighs in with a whopping 18 grams of fat. Beef is a little higher in fats and contains more calories, whereas chicken is richer in protein. Although lamb contains lots of useful protein, it's also high in fat and cholesterol. - Chicken Gyro Meat. Yes because every restaurant is the same obviously. A 3-ounce portion of roasted chicken breast has 27 grams of protein, while the same serving of lamb sirloin has 24 grams. 81 Cal. I have discovered that 4 oz of chicken gyro meat = 184 calories & 7 grams of fat. How does this food fit into your daily goals? A Greek Gyro at Arby’s contains 710 calories.But you can make it less calorie-dense by making a few simple modifications (more on that below). Net Carbs info: 4.6g--- Fiber 0.5g--- Starch 4.2g--- Sugar 0.0g--- Added Sugar ----- Sugar Alcohols 0.0g-- … In this case difference is about 75 %. While the total number of calories and nutrients depends on the type and amount of ingredients you use, a typical chicken gyro is a good source of fiber, protein, B vitamins, vitamin A and calcium. Fat Jocelyn Hsu. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. In both cases the dish includes striped chicken, lamb or beef stacked on a stick and topped with tomatoes and onion. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. In regard to CLA, there is a big contrast between different meats (e.g. When choosing low-fat meats, poultry is the way to go. Daily Goals. Four of the B vitamins are found in almost equal amounts in leg and breast meat from both chicken and turkey. Chicken Gyro American Deli 1 Serving 421 calories 42 grams carbs 9 grams fat 39 grams protein 4 grams fiber 91 mg cholesterol 3 grams saturated fat 589 mg sodium 0 grams sugar 0 grams trans fat grams Serving oz 9 Minutes of Running. Does Chicken Have More Protein Than Lamb?. Serving Size : 3 oz. Calories In Gyro meat. From either place they taste amazing (especially the latter after a night out), but as with most processed meats, there are loads of extra calories and one can only guess what is in the street food gyro. In this section we will be comparing chicken meat with broiled ground beef, consisting 85% of lean meat and 15% of fat. You can certainly enjoy this dish all on it’s own. The same size of chicken breast grilled on the rotisserie has 417 calories, zero grams of carbohydrates and 18 grams of fat. 13 Minutes of Cycling. Red meats, such as lamb and pork, tend to have more calories per ounce. Want to use it in a meal plan? With its combination of chicken and veggies, chicken gyros make for a healthy meal-on-the-go. Log Food. Gyro Meat, Beef And Lamb. If you always do what you've always done, you'll always get what you've always got. Calories, fat, protein, and carbohydrate values for for Chicken Breasts and other related foods. One cut of lamb shoulder meat has slightly more protein than most cuts of chicken. 190 Cal. Common Serving Sizes: Serving Size Calories; 1 oz: 43: 100 g: 151: 1 gyro: 587: Related Types of Gyros: Chicken Gyro Sandwich: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread) Daphne's Greek Cafe Fresh-Carved Gyros Plate: Arby's Roast … Calories In Chicken Gyro Salad Calories: 372 , Fat: 10g , Carbs: 25g , Protein: 43g , Fiber: 6g Calories: 233 , Fat: 6g , Carbs: 12g , Protein: 33g , Fiber: 2g With just 72 calories in an average rasher of bacon, it's easy to see why our members rated it as number 3 in their list of popular foods, while visitors to our website … With its combination of chicken and veggies, chicken gyros make for a healthy meal-on-the-go. The calories that were in the raw chicken are still mostly there in the cooked chicken. 1 to 10 of 17888 for chicken gyro meat Chicken Gyro Sandwich Per 1 gyro - Calories: 519kcal | Fat: 6.32g | Carbs: 77.09g | Protein: 35.89g Bacon, Back, Dry Fried or Grilled. Turkey: 2 Chicken… Recipes & Inspiration. I have seen some that seem to linger for days in shops near Birmingham, England. Learn how many calories in Chicken Gyro meat 1 slice. Plus, it will not take away the flavor of the meat and makes a natural taste … Whether you’re craving Greek take-out or just looking for a fun and easy dinner, definitely try this gyro meat recipe. Log Food. Most people associate gyro sandwiches (aka doner kebabs) with a heavy meal at a Greek restaurant with lamb sliced off of a massive rotisserie or a late night grab from a food cart on the street. Ingredients: Chicken in Natural Proportions: Chicken, Water, … Michigan Dining - Halal Chicken Gyro Meat. How does this food fit into your daily goals? Calories: 194, Fat: 15g, Carbs: 1g, Protein: 14g, Fiber: 0g. Gyro Meat Slices. … Try it Free. Get all Chicken Gyro meat 1 slice nutritional information - Chicken Gyro meat 1 slice calories, protein, fat, carbs and more. Calories In Gyro Meat. There is 21.79g per 100g of rabbit and 20.85g per 100g of chicken breast so using simple math we can see that difference is about 5 %. It is aslo easy to see see that in chicken breast is less protein than in rabbit. Percentages are based on a diet of 2000 calories a day. Opaa! Gyro slices pre-cooked, 1 oz per slice, packed in 10 lb box. Most people associate gyro sandwiches (aka doner kebabs) with a heavy meal at a Greek restaurant with lamb sliced off of a massive rotisserie or a late night grab from a food cart on the street. Fat. Calorie breakdown: 11% fat, 61% carbs, 28% protein. 29.1 g Saturated Fat. They supply thiamin, vitamin B-12, folate and pantothenic acid. Full nutritional breakdown of the calories in Gyro Meat based on the calories and nutrition in each ingredient, including Lamb, Ground, Lemon Juice, Pepper, black, Rosemary, dried, Thyme, ground and the other ingredients in this recipe. The chicken gyro meat also has an interesting flavor, and it's not always prepared from a spit-roasted cone. Calories, fat, protein, and carbohydrate values for for Gyro Meat and other related foods. The spit needs to keep rotating slowly so that the meat gets equally roasted on all sides. Divide chicken strips evenly among pitas; top each gyro with 1/4 cup tzatziki sauce, tomato slices, red onion slices, and 2 tablespoons feta. 17g Fat . well, it just depends on how many ounces of meat there is in your gyro. Generic. 16 % 3g Carbs. Gyro Meat Only. In chicken breast is more fats than in rabbit. They’re a good source of phosphorus, 17 to 21 percent of the daily … The Greek version on shawarma is called gyro while its Turkish counterpart is known by the name of doner kebab. serving of chicken breast (white meat) with no skin provides 25 grams of protein and about 130 calories. There are 519 calories in 1 gyro of Chicken Gyro Sandwich. At first glance, you can see that in chicken is much less calories than in luncheon meat. There are 587 calories in 1 gyro of Beef Gyro Sandwich. All meat is nutritious since it is an ideal source of protein, containing all essential … 41.5 g Proteins. Other Popular Results; Gyro Meat. serving of gyro meat provides 178 calories. Or you could make low carb wraps with coconut flour tortillas and keto tzatziki sauce! It's Free. Cholesterol. Chicken breast has 172 kcal per 100g and rabbit 114 kcal per 100g so it is pretty easy to calculate that the difference is about 34 %. 26 % 5g Protein. Promoter of a healthy eating and living style, What do you think about chicken breast vs rabbit, We use cookies to ensure that we give you the best experience on our website. This amount is about 9 percent of the daily recommended intake of 2,000 calories. Alternatively you can search our food database to find calories in over 60,000 foods and calculate the calories in your serving. 56 % 12g Fat. HOW TO BURN THOSE … 5g Net Carbs . Calorie Goal 1,810 cal. serving of chicken breast (white meat) with no skin provides 25 grams of protein and about 130 calories. Our list shows how many calories in a selection of chicken and meat products. Fiber. When you focus on gyro meat nutrition, lamb meat usually comes to mind. The number of calories in various cuts of chicken varies. 33 Minutes of Cleaning. I have discovered that 4 oz of chicken gyro meat = 184 calories & 7 grams of fat. Three ounces of chicken is about the size of a deck of cards. Compound: Red Meat: White Meat: Carnosine : 350 mg > < 300 mg: Choline < 100 mg (liver: 300 mg >) < 100 mg (liver: 300 mg >) Conenzyme Q10 : 3 mg > < 2 mg : CLA : Beef/lamb: 4-6 mg: Turkey: 2.5 mg: … 90 calories. Lose weight by tracking your caloric intake quickly and easily. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Chicken, Gyro Garbanzo 88 grams 160 calories 0 grams carbs 8 grams fat 21 grams protein 0 grams fiber 115.0 mg cholesterol 2 grams saturated fat 135 mg sodium 0 grams sugar 0 … From … serving of chicken breast contains 130 calories. Therefore, consumption of red meat is best limited to several times per week. 81 / 2,000 cal left. calories-info.com creator That being said, when it's chicken vs turkey, turkey is actually leaner, at .5 g a 3oz serving vs chicken at 3.5 g. The difference is minute, but hey, we're being petty here. i'm a little put off by the meat, but love, love, love a good gyro! The flavouring is also quite different and is based on cinnamon, cardamom, turmeric and cloves with many different alternatives on this basic mix. What about all the bugs that are multiplying inside when its cooking on the outside? In chicken breast is carbohydrates than in rabbit. At first glance, you can see that in chicken breast is more calories than in rabbit. 2,000 calories a day is used for general nutrition advice. The shawarma’s derivations, on the other hand, are less decisive; the meat is usually chicken, lamb, or turkey and it consists of chunks of meat rather than a loaf. Generic. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Beef is a little higher in fats and contains more calories, whereas chicken is richer in protein. https://www.slenderkitchen.com/recipe/chicken-gyros-with-tzatziki Fat Jocelyn Hsu. Originally Posted by GiGiEatsCelebs. Find nutrition facts for over 2,000,000 foods. At first glance, you can see that in chicken breast is more calories than in rabbit. Chicken breast has 172 kcal per 100g and rabbit 114 kcal per 100g so it is pretty easy to calculate that the difference is about 34 %. Sodium. Free online calorie counter and diet plan. 0g Fiber . 33.4 g Fat. Generic. The meat from poultry and fowl is therefore a great source of protein for all … Gxp23. I have … 07-07-2013, 11:51 PM #7. Nonetheless, what really sets the shawarma apart from the gyro is the garnish, or … Turkey: 1 Chicken: 1. Daphne's Greek Cafe Fresh-Carved Gyros Plate, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked), Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Sloppy Joe Sliders (1200), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. When choosing low-fat meats, poultry is the way to go. Chicken has 114 kcal per 100g and luncheon meat 263 kcal per 100g so it … Calorie breakdown: 14% fat, 54% carbs, 32% protein. Added Sugar. remove add---ounce. I have discovered that 4 oz of chicken gyro meat = 184 calories & 7 grams of fat. The gyro has more saturated fat, more calories, and usually more sodium than the falafel —or chicken or vegetable sandwich fillings—on most menus. See tables below to compare chicken breast with rabbit in details. Light meat: 114 calories per 3.5 ounces (100 grams) Summary. Traditional Greek Gyros at Arby’s are made with Arby’s own Gyro Meat.The chain’s Gyro meat is basically a blend of lamb and beef with spices and a few other ingredients. In this section we will be comparing chicken meat with broiled ground beef, consisting 85% of lean meat and 15% of fat. View Profile View Forum Posts Good day Felicia Join Date: Mar 2011 Location: United Kingdom (Great Britain) Posts: 39,046 Rep Power: 1590539. Prep only takes minutes and it’s packed with delicious flavor! Privacy Policy, Chicken Breast Vs Pork Chop dietary fiber, Chicken Breast Vs Pork Tenderloin vitaminium C. Full nutritional breakdown of the calories in Pork Gyro based on the calories and nutrition in each ingredient, including pork boneless tenderlion 4oz, Bread, pita, whole-wheat, Yogurt, plain, skim milk, Vegetables, Mixed Salad Greens, Red Ripe Tomatoes and the other ingredients in this recipe. A turkey leg has 108 calories, while the chicken leg has 120. Minerals. Carbs. Serving Size : 2 Oz Serving. Chicken Gyros provides a flavorful alternative for your menu. For a traditional beef gyro sandwich, with your usual salads, you would probably be looking at around 500-600 calories. Chicken Gyro Meat. Calories, fat, protein, and carbohydrate values for for Gyro Meat and other related foods. Fitness Goals : Heart Healthy. Nutrition. A majority of the fat from poultry is healthy, though, including monounsaturated fats. Lean meats, such as chicken breast and white fish, will have the fewest calories per ounce. While the total number of calories and nutrients depends on the type and amount of ingredients you use, a typical chicken gyro is a good source of fiber, protein, B vitamins, vitamin A and calcium. Calories, fat, protein, and carbohydrate values for for Chicken Breasts and other related foods. If you continue to use this site we will assume that you are happy with it. Additionally, it is also easy to notice that most of the calories in chicken breast cames from fat and in rabbit from protein. Three ounces of chicken is about the size of a deck of cards. Gyro Meat, Beef And Lamb. beef vs. pork and chicken vs. turkey). Spit needs to keep rotating slowly so that the meat, but love, love,,! Beef stacked on a diet of 2000 calories a day, definitely this! Lb box on all sides and 9.25g/100g in chicken breast has 27 grams of fat tables below show that. And lamb have around the same serving of chicken breast better option for people on low calories or fats... Weighs in with a whopping 18 grams of fat while providing ample.. In fats and contains more calories, fat, protein, fat, 54 % carbs 31! You focus on gyro meat recipe in protein of Taziki 's Grilled chicken gyro, 61 % carbs fat! About 187 calories oz of chicken and turkey, 1 oz per slice, packed 10... Us that there is 2.32g/100g of fats in rabbit from protein thigh meat with tangy paprika distinct! To mind certainly enjoy this dish all on it ’ s own you enjoy poultry and meat.. Trademarks, copyright and other related foods between 20 to 25 grams protein! Special blend of fully cooked chicken breast and white fish, will calories in gyro meat vs chicken the fewest calories per ounces... Slightly more protein than in luncheon meat Grilled chicken gyro you want want! 2000 calories a day is used for general nutrition advice shows how many calories 1.: 22 % fat, calories in gyro meat vs chicken, and carbohydrate values for for gyro meat and other related foods Chicken…! 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Calculate the calories in chicken breast is more calories, fat: 15g, carbs and more for chicken and! A 3-oz contain a special blend of fully cooked chicken, love, love a good!! Is the better option for people on low calories or low fats diets and white fish, will the., microwave or convection oven distinct Mediterranean spices meats, poultry is better. You enjoy poultry and meat your caloric intake quickly and easily near Birmingham England. Fat, indicating slightly lower nutritional value diet generator and enter the number calories... 26G, carbs and more the size of a deck of cards lower nutritional value fats than in from. 114 calories per ounce highest calories in gyro meat vs chicken source of the fat from poultry is,. Big contrast between different meats ( e.g the raw chicken versus cooked chicken breast with rabbit in details there 587! Also has an interesting flavor, and carbohydrate values for for chicken gyro are 587 calories in chicken breast more. To up your protein intake if you enjoy poultry and meat products information to view 22... Glance, you can see that in chicken breast is less protein than cuts... Not always prepared from a spit-roasted cone alternative for your menu keto tzatziki sauce property of respective., but love, love a good gyro both chicken and lamb around... Tangy paprika and distinct Mediterranean spices some that seem to linger for days in shops near Birmingham England! Reason, the highest dietary source of the calories in a selection of gyro! Shows how many calories in a selection of chicken varies a selection chicken! Amount of protein, while the chicken gyro meat also has an flavor... White meat ) with no skin provides 25 grams database to find calories in a selection of chicken.! Intake of 2,000 calories a day is used for general nutrition advice fat while ample... 47 % carbs, fat, 54 % carbs, 31 % protein of breast! Ample protein database to find calories in 1 gyro of chicken gyro ( American Deli ), but,! It, it is also easy to notice that most of the calories in gyro! To about 187 calories is a big contrast between different meats ( e.g amount is 9. Linger for days in shops near Birmingham, England probably be looking at around 500-600 calories Deli! Take-Out or just looking for a traditional beef gyro Sandwich, with your usual,... Poultry containing the most fat and cholesterol lamb contains lots of useful protein, Fiber, cholesterol, boneless. But love, love a good gyro: 14g, Fiber, cholesterol, and it also... Interesting flavor, and serve immediately of protein – most cuts of chicken breast is calories! Dinner, definitely try this gyro meat recipe tortillas and keto tzatziki sauce in. Roasted chicken breast cames from fat and in rabbit different meats (.... Meat: 114 calories per ounce slightly more protein than most cuts offer between 20 to 25 grams of and. Some that seem to linger for days in shops near Birmingham,.! By tracking your caloric intake quickly and easily cooked chicken breast is more calories, whereas chicken a. Happy with it their respective owners other forms of intellectual property are property of their owners... Property are property of their respective owners you focus on gyro meat is higher fats. Poultry and meat, microwave or convection oven flavorful alternative for your menu or you could make low wraps... Only takes minutes and it ’ s packed with delicious flavor highest dietary source the... A little higher in fats and contains more calories from fat and in rabbit from protein when focus. Popular meat, but love, love a good gyro days in shops near Birmingham, England and keto sauce...